Each year there is an increase rates of women who suffered and die with breast cancers. This cancers can be prevented by having a healthy lifestyle, self awareness, doing self-breast examination and cancer screening. As I observe that many are not doing the preventive measures and not subjecting their selves for screening for early [...]

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The Japanese people are among the longest living people on earth. We should know, one of the reasons why they hold on is because of their lifestyle, eating habits and you guess, drinking tea. Many recent studies are somewhat confusing, when all we need is the living example or result of healthy eating and drinking. [...]

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