One step at a time

It is every employee’s dream to be promoted in terms of position and nit being stucked and being stagnant in the position! Oh yes I was promoted a week a ago! I stepped up one step though I am applying for 2 stepped too but was given only one step, oh yes one step at a time! There is just little increment on my salary but I am so happy and blessed for being climb up the ladder! This means my responsibilty is also growing! I just pray to God to help me in my work and all the things I do.

Coupon and Promo Codes @ Groupon Coupon

Disclaimer; This is a sponsored post:) All opinions are 100% mine.

Online shopping is very common today because of the convenience it gives to shoppers. Just a click of a mouse you can have what you order right on your doorstep! Brought by technology and expanding social accounts, online shopping is very trending today! I am personally when doing a shopping,  always make sure I am in the right tract and right place! Recently, I heard a lot of news about people get scammed and wasted money a lot for nothing. I have only one shopping site that I love the most because they have everything we need plus you can enjoy coupon codes, promos ans discount! Who doesn’t want these? Yes, we love to buy when the item is on sale or have coupons, right? Go to Groupon Coupon and start exploring, it gives a great ideas what to buy this Christmas, not only during holidays but everyday they are giving coupons which you cannot enjoy in the mall. One of their products on great promo codes and discount is Dress Barn not just limited to selected items but all items are on great sale. Hurry up shop now at Groupon and enjoy promos and big big discounts.

Have you assemble your Christmas tree yet or other Home Decorators? This is the perfect time to let the light shines and make the home merry together with love one! Just like at the office we have already finished decorating, simple but the most important is that we feel the spirit and the true meaning of Christmas.

Benifits of online shopping

This is a sponsored post. All opinions in this post are 100% mine.

It is always good to shop online especially for a working parents like us, we don’t have ample time to shop in the mall except for our daily needs, but when it terms of household products, gadgets, appliances and etc. I always prefer to shop online. Its hassle free! No need to waste time in falling in line in express or ordinary lane! No more traffic issue especially during peak hours! You can save not only your money because of a big sale but also your energy and time! The time that you would allocate in shopping you better give it playing with your kids or having a cup of coffee with your spouse. These are the reason why I always love shopping online. In groupon you can have your best buy ever!

This time I’m sure everyone is already busy and thinking a lot of things like what to give to their love ones this holiday season! I have known a site that provide a wide variety of products and its kind. The groupon good site! They offer big big deals and discounts! What you are waiting for? Be worry free and chose what you think is good for you, your family and friends. Give love on Christmas and this best shown by giving gifts and presents. Not only during Christmas day but everyday because everyday is Christmas day!

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I can’t move on

One thing I learned lately is that never trust fully to anybody, they can betrayed and say a lot of bad thngs about you! I was very hurt And dissapointed and feeling betrayed to my collegues whom I considered close friends! I can’t move on until now, I know its not good to hide anguish and anger but I just cant believed what they are doing towards me. I feel embarassed in front of other people. Maybe I can forget but our closeness and friendship wont be back the same as before.

Brave little girl

Tooth extraction can be very painful and traumatic in the eyes of a child like my toddler daughter. She had a lot of tooth decay that needs to be pulled out because it started to be very painful and we cant afford to see her crying. We decided to go to the dentist and I am thankful because my daughter was so brave enough to face the pain that she expected to be very painful. Every visit the dentist will pull 2 teeth and hopefully nextwek another 2 incisor teeth will be taken down. Hope we can come earlier to be included in the lists of patients per day to be accomodated.

100 pesos left

There are a lot of experiences in life that would teach us many lessons and somehow lead us into right decisions and plans! It is so hard to have nothing in your pocket,right? Honestly, lately I experienced to have only 100 pesos left in my pocket! Oh poor me! I should have saved some money in times like this! Me and hubby spent a lot during holidays and we do not anticipated the time to come! Our December 31 salary was given very early that is why we had a shortage on our budget! But thanks to God when I started to feel discourage, God showed his love to us by not failling His promise to provide everything we need. My salary and other benifits has entered to my atm today and I praise the Lord for it came in a perfect timing! I expected it to come tomorrow but we badly needed it today! I can now pay some of my monthly obligations and liabilities in life! As we talked with my hubby we both agreed to have savings and to be serious with our budgetting! A lesson learned in life to have proper listing of the things to buy! We planned to attend simenar on how to manage finances and correct and ideal budgetting in the future coz it is so hard to experience to have only 100 pesos left in our pocket again!

What is Urinary Tract Infection?

What is Urinary Tract Infection? This is a common infection for women especially for expectant mother! It is believed that women has shorter ureters than men that is why women are at high risk for this kind of infection! It is a bacteria known as Escherichia coli! If not treated it can lead to kidney problem, the bacteria will now go up to the kidney thus worsen the problem! They said it is just normal for pregant women to develop this because of the growing fetus, the bladder will now be pressed thus hindring the bladder to get empty. That is why expectant mother during the early pregnancy will have frequent scanty urination!

I am now on my 22week and I had this infection, my OB-Gyn prescribed me antibiotic to cure my UTI. During the early stage of my pregnany I knew that I have UTI because of these symtoms;

. I have a strong odor urine- my hubby told me maybe I have urine infection because fresh urine wont have a strong odor.
. Dark yellow colored urine- it is like a very concentrated urine, normal urine is clear and mucus-free.
. Frequent scanty urination- I just love to sit in my urine basin the whole day to wait for my bladder to get empty before sitting up!
. Sometimes I develop pain in my lower abdomen and lower back! I want to just lie down to straighten my back.

Watch out guys if you have this symstoms maybe you already have this infection! Routine urine check up is needed to know and treat in an early stage! Bring with you your urine test result before going for a prenatal, surely the doctor will ask for that!

Based on my knowledge and personal experience I can list some ways on how to avoid this, with or without scientific explanation.

. Drink a lot of water- this can flush and wash out the sleeping bacteria in our bladder! Water cleanses and helps our body homeostasis.
. Drink fresh young coconut juice- some says this is good for UTI. Coco juice has this diureting effect you can feel the urge to urinate after drinking coconut juice. This is true my grandmother told me this:)
. Avoid salty and oily foods- some of the kidney stones are made of salt crystals, oily foods can affect our heart and kidney if eaten excessively
. Maintain a good heigine, use tissue to pat dry after peeing but be sure it is from front to back not from back to front thus your promoting the bacteria from anal region to enter.
. Change pantyliner often- pantyliner can be a good habitat for the bacteria so it is good to change it 1-2x per day.

This is my simple and practical ways that would help us avoid UTI. As a nurse I have a little knowledge about this and I hope it could help you too.

Taming our tongue

Tongue is just a small part of our body but can create a lot of impact if not use in a proper way! It is poisonous like a venum of a snake, it kills like a sword and damaging ones life. Are we careful enough to chose the right words to say? Are we an encourager or a discourager? Taming our tongue is very importatnt just like an animal there are some you cant really tame them because of their wild origin. We should not be a slave of our own tongue. We should be wise to speak, slow to become angry because when we are angry thats the time we can utter bad words that can affect one’s moral. Every words that we speak is comes from our heart and the words that comes from our mouth is powerful. I was so blessed to hear a Pastor teaching about taming our tongue becasue there were really times that we are too tactful and not sensitive to the feelings of other. Before we speak we must think, is it a right words to say? Is it necessary? It can create confidence or damage to a person? Is it godly? By doing this we can avoid hurting other’s feeling and every words that we say will remain in their minds and somehow affect them on how they value life. One’s said it is said and we cant do to erase it in someone’s precious minds.

He really exist

Yesterday, while opening my social media account, I saw a video posted by my sister that reminds me of my relationship with God. The story goes like this, a man went to the barber shop and while the barber was busy trimming his hair, he was also busy reading his bible, after the hair cut done, the barber told his client that he do not believe that the God exist because of what happened with our society, problems are escalating, sufferings also took place, many are sick in the hospital and a lot of people starving, the client was silent until he saw a man with a long hair, immediately he brought the man inside the barber shop and infront of the barber he said, you know man I dont believe that barber exist, the barber said why? I’m here, the client said, no! Because why there are still many people with long hair? The barber said, nop! They dont come to me, if they come I can cut their hairs well. Exactly, the client said, yes, there is God, you know why there are chaos and problems? You know the reason behind? Because they never come or draw near to God’. As I saw the video, my eyes with tears, reminding my self that always I have to come in the presence of our God.

Prayer meeting and Thanksgiving Day!

We are quite busy preparing everything for prayer meeting that will be held here in our house this afternoon. A lot things we fixed and sorted out, shall I say we had a general cleaning in the house and in our surrounding. A lot of things to be thanked God for all the things He has done in our family. He even gave me more what I prayed and asked Him. A part of our thanksgiving celebration we prepared foods a roasted pig or everyone’s favorite (litchon baboy) and kinilaw or raw fish in vinegar and spices. We planned this ahead; it just happened that prayer meeting is scheduled here in the house so it would be a prayer meeting and a thanksgiving celebration in one. I also made a special buko or coconut salad with cream and cheese. I pray that the foods that we prepared will be enough for everyone. Thank you Lord for everything you have done and still be doing in our lives. All the glory and honor belongs to you!