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	<title>prime writings &#187; health</title>
	<atom:link href="http://usprime23.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://usprime23.com</link>
	<description>prime writings and the events happening in our complex society</description>
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		<title>Live a healthy lifestyle</title>
		<link>http://usprime23.com/2011/07/live-a-healthy-lifestyle/</link>
		<comments>http://usprime23.com/2011/07/live-a-healthy-lifestyle/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 21:15:01 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1836</guid>
		<description><![CDATA[When my father and my daughter got sick I realized that nothing I could ask for but good health. I appreciated more our health and this should be prioritized above all because it very hard to be sick not only for the money but the situation itself. It will make the sick person hopeless plus [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">When my father and my daughter got sick I realized that nothing I could ask for but good health. I appreciated more our health and this should be prioritized above all because it very hard to be sick not only for the money but the situation itself. It will make the sick person hopeless plus the feeling it gives are indescribable. I pity for those others who have been so abusive with their body and health by taking a lot of diet pill that are not safe. I read about <a href="http://www.austinwellnessclinic.com/services/weight-loss.html">HCG shots Austin</a> and knew that aside for the slimming effect of their product they also give some health teaching and information to their customers. Live a healthy lifestyle now and maximize your health. Eat balance, exercise, and sleep.</p>
]]></content:encoded>
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		<title>Be Healthy and Wealthy</title>
		<link>http://usprime23.com/2011/07/be-healthy-and-wealthy/</link>
		<comments>http://usprime23.com/2011/07/be-healthy-and-wealthy/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 14:53:43 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1755</guid>
		<description><![CDATA[In this world today it is not allowed to get sick. Everything is becoming so expensive, global crisis and etc. My mom is a health worker in our City. She tried her best to keep us away from any sickness or illnesses. She makes sure that we are eating the healthy and nutritious foods only. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">In this world today it is not allowed to get sick. Everything is becoming so expensive, global crisis and etc. My mom is a health worker in our City. She tried her best to keep us away from any sickness or illnesses. She makes sure that we are eating the healthy and nutritious foods only. If we are physically healthy and strong we can do lot of things and can make things easier and better. If we get sick it would be hassle and painful to our body and pockets. And few things will get affected &#8211; work, time and money and even the fun. As what the saying goes <span id="fullpost"><a href="http://www.healthcareinsurance.me/">Health is Wealth.</a></span></p>
<p style="text-align: justify;">Sometimes even how hard we try to avoid not being sick it will really happen whatever cause maybe due to weather or climate condition, by accidents or hereditary. That is why my parents took <span id="fullpost"><a href="http://www.healthcareinsurance.me/">Health care Insurance</a></span> for us just in case we will get sick coz we don’t know when we will get sick and when we have or don’t have money. It’s good to be prepared and be ready always. It will help a lot in times of sickness with the <span id="fullpost"><a href="http://www.healthcareinsurance.me/">Hospital bills</a></span> and other services .</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking the right pill</title>
		<link>http://usprime23.com/2011/06/taking-the-right-pill/</link>
		<comments>http://usprime23.com/2011/06/taking-the-right-pill/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 03:25:46 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[diet piets]]></category>
		<category><![CDATA[diet supplement]]></category>
		<category><![CDATA[slimming pill]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1718</guid>
		<description><![CDATA[Many are taking phenphedrine as slimming supplement that would help them loss weight. This pill known to have a good result and has many advantages when taking the drug. It will boost energy and many more. Together with exercise to burn calories we can attain maximum health by doing some workouts and by taking the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many are taking <a href="http://buyphenphedrine.com">phenphedrine</a> as slimming supplement that would help them loss weight. This pill known to have a good result and has many advantages when taking the drug. It will boost energy and many more. Together with exercise to burn calories we can attain maximum health by doing some workouts and by taking the right pill. Our weight must be proportion with our height.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kick stress out</title>
		<link>http://usprime23.com/2011/06/kick-stress-out/</link>
		<comments>http://usprime23.com/2011/06/kick-stress-out/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 19:00:25 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mats and stuff]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1695</guid>
		<description><![CDATA[There are a lot of ways how to kick out stress brought by our daily life experiences. Take time to relax especially in the most difficult and uneasy situations, we need some times for recreations and even we need a quite time for ourselves like Yoga and yoga mats is needed. It would make us [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There are a lot of ways how to kick out stress brought by our daily life experiences. Take time to relax especially in the most difficult and uneasy situations,  we need some times for recreations and even we need a quite time for ourselves like Yoga and  <a href="http://www.sunshineyoga.com/yoga-mats.html">yoga mats</a> is needed. It would make us healthy from inside and make us blooming from outside. Stay healthy from within.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Really fits in</title>
		<link>http://usprime23.com/2011/06/really-fits-in/</link>
		<comments>http://usprime23.com/2011/06/really-fits-in/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 11:34:02 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1579</guid>
		<description><![CDATA[Does really sizes matter? Well, it depends upon. If you are satisfied with it therefore sizes won’t be an issue. It’s like buying shoes; we buy those really fits in. But for those wanting to add more size there’s a remedy to that, choose the one with no enzyte side effects. All natural and is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Does really sizes matter? Well, it depends upon. If you are satisfied with it therefore sizes won’t be an issue. It’s like buying shoes; we buy those really fits in. But for those wanting to add more size there’s a remedy to that, choose the one with no <a href="http://www.enzytereviews.net/">enzyte side effects</a>. All natural and is safe to use. We must learn to appreciate that, what we have now is enough. Don’t ask for more.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Male sex hormone</title>
		<link>http://usprime23.com/2011/06/male-sex-hormone/</link>
		<comments>http://usprime23.com/2011/06/male-sex-hormone/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:11:26 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[male sex hormone]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[testosterone level]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1552</guid>
		<description><![CDATA[Testosterone play a very important function in the body especially to those sports minded individual. It is also called the male sex hormone though small amount also trace in female. A very useful in building strong muscles, bones and adds masculinity of a figure. Nothing safer than to take natural testosterone supplement rather than artificial [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Testosterone play a very important function in the body especially to those sports minded individual. It is also called the male sex hormone though small amount also trace in female. A very useful in building strong muscles, bones and adds masculinity of a figure. Nothing safer than to take <a href="http://naturaltestosteronesupplement.net/">natural testosterone supplement </a>rather than artificial and those with side effect. Female must take precaution when taking steroid because if it is over used may result to rapid hair growth or in medical term it is called Hirsutism.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>I did it!</title>
		<link>http://usprime23.com/2011/05/i-did-it/</link>
		<comments>http://usprime23.com/2011/05/i-did-it/#comments</comments>
		<pubDate>Sun, 22 May 2011 16:47:05 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[body and body works]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[burn calorie]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1525</guid>
		<description><![CDATA[It is always not easy to lose weight. It needs commitment and sacrifices. Too much carbohydrate intake is the main reason of this. We eat much and left it unburned inside our body and that create fat to develop. This may be hereditary also. I personally have struggling for many months of this so called [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It is always not easy to lose weight. It needs commitment and sacrifices. Too much carbohydrate intake is the main reason of this. We eat much and left it unburned inside our body and that create fat to develop. This may be hereditary also. I personally have struggling for many months of this so called losing weight. After I gave birth my body changed from slim to huge. Choosing the <a href="http://www.weightlossdietpills.com/fat-burners/">best fat burner</a> I was able to win my battle and now from 72kgs to 59kgs. I love it!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>OR world</title>
		<link>http://usprime23.com/2011/05/or-world/</link>
		<comments>http://usprime23.com/2011/05/or-world/#comments</comments>
		<pubDate>Fri, 20 May 2011 06:21:45 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[works of nature]]></category>
		<category><![CDATA[lab gown]]></category>
		<category><![CDATA[operation]]></category>
		<category><![CDATA[OR nurse]]></category>
		<category><![CDATA[OR theater]]></category>
		<category><![CDATA[scrub nurse]]></category>
		<category><![CDATA[sterile technique]]></category>
		<category><![CDATA[surgeon]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1478</guid>
		<description><![CDATA[My Operating Room experience was a quite pretty to reminisce. I have learned a lot that made me more confident with myself. I and my colleague decided to volunteer ourselves to one known hospital in my place due to difficulty finding a work for we don’t want to waste our time doing nothing and our [...]]]></description>
			<content:encoded><![CDATA[<div>
<p style="text-align: justify;">My Operating Room experience was a quite  pretty to reminisce. I have learned a lot that made me more confident  with myself. I and my colleague decided to volunteer ourselves to one  known hospital in my place due to difficulty finding a work for we don’t  want to waste our time doing nothing and our main purpose is to gain  experience that we could put in our resume for future work. During our  first day of duty, we felt so awkward and don’t know what to do and our  first main goal is to familiarize or memorize all the instruments.</p>
<p style="text-align: justify;">We’ve been to a lot of adjustment both in work and the people inside  the OR but slowly we learned how to mingled with them and win their  hearts.He! I have assisted different kinds of operation but the most  common are exploratory laparoscopy, cesarean section and appendectomy.  It is a must and a hospital requirement to wear <a href="http://www.blueskyscrubs.com/categories/Scrubs/Scrubs-for-Women/Custom-Scrubs/">scrub uniform</a> in the OR and during operation we need to wear some protective measures  both for the benefits of the patient and to us, health workers. I found the  latest style of scrub suit fit for today&#8217;s trend in here <a href="http://www.blueskyscrubs.com/categories/Scrubs/Scrubs-for-Women/">http://www.blueskyscrubs.com/categories/Scrubs/Scrubs-for-Women/</a>.</p>
<p style="text-align: justify;">Every time we went outside or during break time, we always wear our  lab coats as one way to preserve our uniform from getting exposed to  some microorganism. Sterility is practiced and there are some guidelines  and techniques we followed. Through this exposure I gained a lot of  friends, mostly Doctors. I have realized that they are not strict as  what people see them outside in fact during operation they fond of  making jokes to make the team on going.</p>
</div>
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		<item>
		<title>Colon cleanser</title>
		<link>http://usprime23.com/2011/04/colon-cleanser/</link>
		<comments>http://usprime23.com/2011/04/colon-cleanser/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 02:22:18 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[ca high risk]]></category>
		<category><![CDATA[cancers]]></category>
		<category><![CDATA[colon]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1404</guid>
		<description><![CDATA[Forty years old and above are high risk to some diseases like cancer that’s why annual check.ups are needed for both men and women. They need information or health education regarding health and good lifestyle. I am so glad there are a lot of literatures available online where we can have knowledge and information about [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Forty years old and above are high risk to some diseases like cancer that’s why annual check.ups are needed for both men and women. They need information or health education regarding health and good lifestyle. I am so glad there are a lot of literatures available online where we can have knowledge and information about the diseases like <a href="http://www.coloncleanserreview.net/">colon cleanser reviews</a>. I learned how to take care of my colon by eating high fiber food and proper diet. I will share this information to my own parents who is now on their old age.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>&#8216;Prevention is better than cure&#8217;</title>
		<link>http://usprime23.com/2011/04/prevention-is-better-than-cure/</link>
		<comments>http://usprime23.com/2011/04/prevention-is-better-than-cure/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 00:39:30 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[ca treatment]]></category>
		<category><![CDATA[cancers]]></category>
		<category><![CDATA[chemo]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1400</guid>
		<description><![CDATA[So sad to hear the news about my friend&#8217;s mother who just died because of undetected breast cancer 4th stage, there are cancers that are asymptomatic but it will show up in the late stage. Somehow, cancers are treatable in early stage. Breast examinations are very important for early detection if there’s presence of mass [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">So sad to hear the news about my friend&#8217;s mother who just died because of undetected breast cancer 4th stage, there are cancers that are asymptomatic but it will show up in the late stage. Somehow, cancers are treatable in early stage. Breast examinations are very important for early detection if there’s presence of mass or cancer cells in the breast. Not just breast cancers but to all types of cancers, early detection is very important for it is said ‘Prevention is better than cure’.</p>
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