Clean air

It is great to know that God created our nose with its natural air filter to keep dust and particles in entering our system. But because of the our polluted environment we need to install an air filter. We all know know that fresh clean air is important to our health. It a way of protecting us from the airborne diseases.

Facts about mosquitos

Mosquitoes are dangerous when they carry with them causative agents of certain disease. It is recommended that we should clean our surroundings in order to chase them away. These are the facts about mosquitoes.
• Anopheles mosquitoes are distinguished from other mosquitoes by their ‘tail in the air’ posture.
• When mosquitoes bite humans they suck up blood. If the person they bite has malaria, parasites in this blood breed and develop in the mosquito. When the mosquito feeds on another person, parasites are injected with the mosquito’s saliva.
• Every two or 3 days throughout their life, the female mosquitoes seek blood, which is used to provide protein for development of their eggs.
• Almost all Anopheles mosquitoes usually feed at night. After feeding, mosquitoes usually rest on the walls or ceiling while they digest the blood.
• Anopheles mosquitoes usually lay their eggs in puddles (shallow water) and irrigation water, not in smelly polluted water or water-filled garbage (in which Culex and Aedes mosquitoes lay).
• The eggs hatch into larvae which float parallel to the surface. After about a week at tropical temperatures, the larvae have grown up and emerge as adult mosquitoes from the water.

Clean and green village

I felt proud even though I am not from there, to know there is one place in India, Mawlynnong, that is admired for being the cleanest and best educated, in a BBC story. It is inspiring and uplifting news isn’t it? So much with dirty politics and bad news, we need some breather now, and a fresh and green one, if you please.

The village is one example of a group of people working together to keep its sanitation and nature ‘unblemished’. The formula was having a totally dedicated and pro-nature, pro health village headman, and volunteer citizens who will not tolerate a single leaf that has fallen from a tree, they would immediately discard it to their dustbins everywhere. The key is discipline in their way of living, whether in the community, in nature and one’s faith.

Outdoor dining sets

Let’s dine out! It does not mean to the restaurants or other food chains, but we can take it outdoor for fresh air and extra fun during cozy days. I find a store with extensive collections of outdoor dining sets and all other outdoor furniture to match or make a different and new style for dining and entertaining the family and visitors. The good thing is that there are no sales taxes for the best furniture set you will buy.

Fat burners

The best way to get rid of unhealthy excess body weight, aside from safely done operation, is of course, burn the body fat. This can naturally done by physical exercises and activities, sometimes aided with pills. There are still good fat burner pills available in the market. See price exposed for info about the tablets and of course your doctor to advice which one is just right for you.

Approved and proven

Somebody answered when asked how she loses weight that she just eats less, make wise food choice and exercise more. The same is true with diet tablets, make wise choices for the best diet pills, the ones that are real without added ingredients that can harm you, one that is tested and approved and proven to help. It’s just a wise choice. How to make it? With the help of your doctor and your proper diet, and exercise.

Better diet

Last week we went to a clinic to see a doctor for something. As a standard procedure for statistics, the staff weighed me in. Actually I was more happy than disappointed with the result the scaled showed. I believed it was just right for my height, age and my physique. Have I gained weight beyond normal I would have to double my time to dance or exercise and whatever physical activities that I enjoy anyway, or a choice of carefully and totally researching and consulting the doctor for the true diet pill for me. I choose the better part.

Fine linen stuff for comfort

sferra My cousin just delivered her second baby in the hospital. She has another baby girl name Kate Nicole. Thanks God everything went well. She is very excited for having a new baby. A month before, she was already ready for all the things she needs to prepare for her up coming delivery. At the same time she was ready for her baby’s stuff. Sferra fine linen stuff is perfect for both of them. It will sure give them comfort.