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	<title>prime writings &#187; health and home</title>
	<atom:link href="http://usprime23.com/category/health-and-home/feed/" rel="self" type="application/rss+xml" />
	<link>http://usprime23.com</link>
	<description>prime writings and the events happening in our complex society</description>
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		<title>Signs of Alcohol dependent</title>
		<link>http://usprime23.com/2011/06/signs-of-alcohol-dependent/</link>
		<comments>http://usprime23.com/2011/06/signs-of-alcohol-dependent/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 17:21:39 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health and home]]></category>
		<category><![CDATA[alcohol abuse]]></category>
		<category><![CDATA[dependence to alcohol]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1709</guid>
		<description><![CDATA[My uncle is really showing the signs of alcohol dependent now. He felt the need to drink everyday to feed his body with alcohol. It is very hard for him to stop drinking since his body got tremble every time and feeling of being unable to stop drinking when he starts one. This bothers my [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">My uncle is really showing the signs of alcohol dependent now. He felt the need to drink everyday to feed his body with alcohol. It is very hard for him to stop drinking since his body got tremble every time and feeling of being unable to stop drinking when he starts one. This bothers my aunt so much, it also very hard for her to cope with this. We are suggesting her to bring him to any <a href="http://www.treatment-centers.net/">alcohol treatment center</a> for rehabilitation to help her husband to get over with this so called Alcohol withdrawal syndrome.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>8 months old baby</title>
		<link>http://usprime23.com/2011/05/8-months-old-baby/</link>
		<comments>http://usprime23.com/2011/05/8-months-old-baby/#comments</comments>
		<pubDate>Sun, 22 May 2011 16:48:24 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health and home]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1523</guid>
		<description><![CDATA[My eight months old baby is now in the process of learning to walk. I bought her a walker so she can practice walking and to strengthen her extremities. She can now also say a word like, baba, papa, mama, and etc. and follow simple command like when we say where is the lizard? She [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">My eight months old baby is now in the process of learning to walk. I bought her a walker so she can practice walking and to strengthen her extremities. She can now also say a word like, baba, papa, mama, and etc. and follow simple command like when we say where is the lizard? She will look up to find and when she see one, she smile. I always thanked the Lord of our baby. She gave inner joy, happiness and completes us as a couple.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retiring</title>
		<link>http://usprime23.com/2011/02/retiring/</link>
		<comments>http://usprime23.com/2011/02/retiring/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 23:54:41 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health and home]]></category>
		<category><![CDATA[cigar]]></category>
		<category><![CDATA[cigarett smoking]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1328</guid>
		<description><![CDATA[My father will be retiring from his work this coming month of May. He will be turning sixty then. My brother has a big chance to fill his position and that is a policy of the company. At last he can now rest from twenty three years of working so hard day and night. He [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">My father will be retiring from his work this coming month of May. He will be turning sixty then. My brother has a big chance to fill his position and that is a policy of the company. At last he can now rest from twenty three years of working so hard day and night. He can now better serve and focus his time in the community as councilor. I just wish he will retire from using a <a href="http://www.cigarauctioneer.com/">cigars</a> too; I&#8217;m sure his lungs feel very tired and want to have a break.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Different views on sexy</title>
		<link>http://usprime23.com/2010/07/different-views-on-sexy/</link>
		<comments>http://usprime23.com/2010/07/different-views-on-sexy/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:56:55 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[prime review]]></category>

		<guid isPermaLink="false">http://usprime23.com/2010/07/different-views-on-sexy/</guid>
		<description><![CDATA[One of the things I know about a certain country I am in now is that they consider fat people as sexy and attractive. I cannot comprehend why these people think about it. I guess they have their own style and sizes of sexy costumes. It is funny to compare about the difference of each [...]]]></description>
			<content:encoded><![CDATA[<p>One of the things I know about a certain country I am in now is that they consider fat people as sexy and attractive. I cannot comprehend why these people think about it. I guess they have their own style and sizes of <a href="http://www.intimatewholesalers.com/costumes.html">sexy costumes</a>. It is funny to compare about the difference of each people’s view about life.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Today&#8217;s uphill quest</title>
		<link>http://usprime23.com/2010/07/todays-uphill-quest/</link>
		<comments>http://usprime23.com/2010/07/todays-uphill-quest/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:35:31 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[prime review]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=1017</guid>
		<description><![CDATA[The battle against the bulge can seem like an uphill quest today. With so many weight loss pills on market today, it can be overwhelming. You have to be careful in choosing a diet pill to purchase. Many people are willing to fake people just to earn money. Of course, there is no magic pill [...]]]></description>
			<content:encoded><![CDATA[<p>The battle against the bulge can seem like an uphill quest today. With so many <a href="http://www.weightlosswand.com/">weight loss pills</a> on market today, it can be overwhelming.  You have to be careful in choosing a diet pill to purchase. Many people are willing to fake people just to earn money. Of course, there is no magic pill that works for everyone because everyone&#8217;s weight loss needs are quite different.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>First Aid Kit</title>
		<link>http://usprime23.com/2010/03/first-aid-kit/</link>
		<comments>http://usprime23.com/2010/03/first-aid-kit/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:15:19 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[burn gel]]></category>
		<category><![CDATA[cotton balls]]></category>
		<category><![CDATA[disinfectant]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[first aid kit]]></category>
		<category><![CDATA[paracetamol]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=823</guid>
		<description><![CDATA[In the event of an emergency, your first aid kit should include the following: * Sterile Bandages /dressings and plasters * Scissors, tweezers * Safety pins * Pain tablets such as Paracetamol * Disinfectant such as Savlon or Dettol * Burn gel * Cotton wool * cotton balls * alcohol Any other items our readers [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://usprime23.com/wp-content/uploads/2010/02/first-aid.jpg" alt="first aid" title="first aid" width="135" height="135" class="alignleft size-full wp-image-824" />In the event of an emergency, your first aid kit should include the following:</p>
<p>    * Sterile Bandages /dressings and plasters<br />
    * Scissors, tweezers<br />
    * Safety pins<br />
    * Pain tablets such as Paracetamol<br />
    * Disinfectant such as Savlon or Dettol<br />
    * Burn gel<br />
    * Cotton wool<br />
    * cotton balls<br />
    * alcohol</p>
<p>Any other items our readers would like to suggest be included in a first aid kit? </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Prevent puffy eyes</title>
		<link>http://usprime23.com/2010/02/prevent-puffy-eyes/</link>
		<comments>http://usprime23.com/2010/02/prevent-puffy-eyes/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:18:20 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[lymphatic system]]></category>
		<category><![CDATA[puffy eyes prevention]]></category>
		<category><![CDATA[sleepless nights]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=773</guid>
		<description><![CDATA[Most of us experiences puffy eyes especially when we are tired and can&#8217;t sleep well at night. Or even after a late session of partying or just one of those stressful sleepless nights, strengthen your energy and vitality while sitting at your desk. It is great to know that we can prevent it by stimulating [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://usprime23.com/wp-content/uploads/2010/02/PED04015-149x150.jpg" alt="PED04015" title="PED04015" width="149" height="150" class="alignleft size-thumbnail wp-image-774" />Most of us experiences puffy eyes especially when we are tired and can&#8217;t sleep well at night. Or even after a late session of partying or just one of those stressful sleepless nights, strengthen your energy and vitality while sitting at your desk. It is great to know that we can prevent it by stimulating our lymphatic system. </p>
<p>To stimulate your lymphatic system do each one of the following ten times:</p>
<p>    * Rotate your neck. </p>
<p>    * Tilt, and hold your head up. </p>
<p>    * Shrug your shoulders. </p>
<p>    * Squeeze your hands into fists and do wrist circles. </p>
<p>These all revitalise you and the activities help prevent fluids from &#8220;pooling&#8221; under your eyes, making them look puffy. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Clean air</title>
		<link>http://usprime23.com/2010/01/clean-air/</link>
		<comments>http://usprime23.com/2010/01/clean-air/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 06:43:59 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[current issues]]></category>
		<category><![CDATA[environmental]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[prime review]]></category>
		<category><![CDATA[airborne diseases]]></category>
		<category><![CDATA[clean air]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=744</guid>
		<description><![CDATA[It is great to know that God created our nose with its natural air filter to keep dust and particles in entering our system. But because of the our polluted environment we need to install an air filter. We all know know that fresh clean air is important to our health. It a way of [...]]]></description>
			<content:encoded><![CDATA[<p>It is great to know that God created our nose with its natural <a href="http://www.filtersfast.com/Air-Filters-Purifiers-cat.asp">air filter</a> to keep dust and particles in entering our system. But because of the our polluted environment we need to install an air filter. We all know know that fresh clean air is important to our health. It a way of protecting us from the airborne diseases. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Facts about mosquitos</title>
		<link>http://usprime23.com/2010/01/facts-about-mosquitos/</link>
		<comments>http://usprime23.com/2010/01/facts-about-mosquitos/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 06:42:44 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[environmental]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and home]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[anopheles]]></category>
		<category><![CDATA[causative agent]]></category>
		<category><![CDATA[larvae]]></category>
		<category><![CDATA[mosquito]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=742</guid>
		<description><![CDATA[Mosquitoes are dangerous when they carry with them causative agents of certain disease. It is recommended that we should clean our surroundings in order to chase them away. These are the facts about mosquitoes. • Anopheles mosquitoes are distinguished from other mosquitoes by their ‘tail in the air’ posture. • When mosquitoes bite humans they [...]]]></description>
			<content:encoded><![CDATA[<p>Mosquitoes are dangerous when they carry with them causative agents of certain disease. It is recommended that we should clean our surroundings in order to chase them away. These are the facts about mosquitoes.<br />
• Anopheles mosquitoes are distinguished from other mosquitoes by their ‘tail in the air’ posture.<br />
• When mosquitoes bite humans they suck up blood. If the person they bite has malaria, parasites in this blood breed and develop in the mosquito. When the mosquito feeds on another person, parasites are injected with the mosquito’s saliva.<br />
• Every two or 3 days throughout their life, the female mosquitoes seek blood, which is used to provide protein for development of their eggs.<br />
• Almost all Anopheles mosquitoes usually feed at night. After feeding, mosquitoes usually rest on the walls or ceiling while they digest the blood.<br />
• Anopheles mosquitoes usually lay their eggs in puddles (shallow water) and irrigation water, not in smelly polluted water or water-filled garbage (in which Culex and Aedes mosquitoes lay).<br />
• The eggs hatch into larvae which float parallel to the surface. After about a week at tropical temperatures, the larvae have grown up and emerge as adult mosquitoes from the water. </p>
]]></content:encoded>
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		<item>
		<title>Guava and papaya</title>
		<link>http://usprime23.com/2009/09/guava-and-papaya/</link>
		<comments>http://usprime23.com/2009/09/guava-and-papaya/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 15:10:30 +0000</pubDate>
		<dc:creator>agiyiga</dc:creator>
				<category><![CDATA[health and home]]></category>

		<guid isPermaLink="false">http://usprime23.com/?p=578</guid>
		<description><![CDATA[GUAVA &#038; PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.]]></description>
			<content:encoded><![CDATA[<p>GUAVA &#038; PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.  </p>
]]></content:encoded>
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