What is Urinary Tract Infection? This is a common infection for women especially for expectant mother! It is believed that women has shorter ureters than men that is why women are at high risk for this kind of infection! It is a bacteria known as Escherichia coli! If not treated it can lead to kidney problem, the bacteria will now go up to the kidney thus worsen the problem! They said it is just normal for pregant women to develop this because of the growing fetus, the bladder will now be pressed thus hindring the bladder to get empty. That is why expectant mother during the early pregnancy will have frequent scanty urination!
I am now on my 22week and I had this infection, my OB-Gyn prescribed me antibiotic to cure my UTI. During the early stage of my pregnany I knew that I have UTI because of these symtoms;
. I have a strong odor urine- my hubby told me maybe I have urine infection because fresh urine wont have a strong odor.
. Dark yellow colored urine- it is like a very concentrated urine, normal urine is clear and mucus-free.
. Frequent scanty urination- I just love to sit in my urine basin the whole day to wait for my bladder to get empty before sitting up!
. Sometimes I develop pain in my lower abdomen and lower back! I want to just lie down to straighten my back.
Watch out guys if you have this symstoms maybe you already have this infection! Routine urine check up is needed to know and treat in an early stage! Bring with you your urine test result before going for a prenatal, surely the doctor will ask for that!
Based on my knowledge and personal experience I can list some ways on how to avoid this, with or without scientific explanation.
. Drink a lot of water- this can flush and wash out the sleeping bacteria in our bladder! Water cleanses and helps our body homeostasis.
. Drink fresh young coconut juice- some says this is good for UTI. Coco juice has this diureting effect you can feel the urge to urinate after drinking coconut juice. This is true my grandmother told me this:)
. Avoid salty and oily foods- some of the kidney stones are made of salt crystals, oily foods can affect our heart and kidney if eaten excessively
. Maintain a good heigine, use tissue to pat dry after peeing but be sure it is from front to back not from back to front thus your promoting the bacteria from anal region to enter.
. Change pantyliner often- pantyliner can be a good habitat for the bacteria so it is good to change it 1-2x per day.
This is my simple and practical ways that would help us avoid UTI. As a nurse I have a little knowledge about this and I hope it could help you too.
Nah ako mel dalaga until now di jud ko tantanan aning uti..huhu
got uti way back because i wasn’t drinking too much water – mas masarap coke at mango shake eh! now, lessen na yung mga carbonated drinks and i see to it that i drink lots of water. gladly, i only experienced this once and didn’t got one during my pregnancy. π
I agree on your list. Cranberry also helps in UTI. π
A very informative post especially to pregnant moms who frequent have UTIs. Thank you for sharing!
Thanks for ur comment:)
Yah I forgot it, it is the juice of choice for uti. Thanks for ur comment!
Oo nga masarap ang bawal pro I have a water bottle with me so I wont miss drinking water every now and then! I need to say no to those carbonated drinks..its so hard lol! Its good for you dont get uti back again, keep it up!
Thank you for these tips! I know a lot of women who constantly suffer from UTI and these should be helpful.
Thanks for your comment:)
got UTI way back with my first baby. They say it’s normal and prone daw talaga. It’s my first time din na magka UTI. Masakit and Mahirap. Good thing naagapan and walang bad effect kay baby π
Thank you for the practical tips.I forget to drink lots of water because of chores.
Yes mahirap at masakit po talaga if u have uti, and the worst thing if you have severe uti this could trigger for pre mature labor! Thanks for the visit:)
Drinking water is the best way to win over uti:)
Great tips! I haven’t had UTI in a long time. I think drinking alot of water is key!
Yes you are right! Thanks for dropping!
Had it also when I was pregnant which was why my OB prescribed meds as well. She cautioned me that it might cause pneumonia to my little girl if left untreated if I will have vaginal birth. Buti na lang had CS
Before I have UTI twice in a year, even during my first trimester when I was pregnant. I was lucky it was cured before I gave birth. Then I realized, you can really prevent it by drinking enough water.
I’ve never had UTI my whole life but I know of people who have experienced it. Just follow your doctor’s advice well. I’m sure you’ll be fine.. π
I agree with the buko juice or cranberry juice.
that aounds really painful and i wouldn’t wish that on anybody, edpecially not my daughter, that’s why i see tonit she gets changed at once when she pees.
My OB once said that UTI is very prone to pregnant mommies. During my pregnancy, I really prayed that I will be spared of UTI as I do not want to take any medication that would harm my baby. Thankfully God heard and answered my prayers.