Our family loves to laugh even we are going through a lot. Laughter is the best medicine according to the bible. Life is so heavy when the person doesn’t know how to smile. In our lives we go through a lot of stress, troubles, and problems we need to know go with life with laughter. But we need to smile and laugh in the right time and right place. People might think that we have mental problems. There was a study that a toddler laughs 400 times a day, but average adult only laugh 15 times a day. It is kind of embarrassing to know because laughter relaxes our muscles, boots our immunity, makes us younger looking and may even prolong our life. So despite what the situation we are in now, we should aim to laugh to help us feel happy. Personally, I used to laugh out loud. It is really a great way to relieve stress. You can clip a story, a headline or a photo that makes you giggle. Humor is the great equalizer. I used to bemoan my clumsiness.

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