I believe letting children do the chores will improve their health. It is one of the best ways that they will learn the household chores that will never be taken away from them when they will have their own families in the future. It will give them sense of accomplishment and it will improve their initiative. It will make them feel useful and significant part of the family. It is very important that parents or other members of the family appreciate the little things they do. It will motivate them to do more and it enhances their self confidence.

Family routines and rituals can be good for both physical and mental well-being , says a report.

Children in families with regular chores, mealtimes, and bedtimes suffer from fewer respiratory illnesses and enjoy better health, according to report. The report also says that adolescents in families than spend time together on weekends and during vacations display more confidence and s stronger sense of a stronger sense of belonging. Researchers say that a daily regimen reduces stress in children, which in turn may help improve their immune function. And scheduling family recreational activities and parents to spend time together, which in turn strengthens familial relationships and makes kids feel more secure.

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